Kyphosis Treatment
What does the treatment include?
The treatment for kyphosis includes specialized exercises for the spinal muscles, which tend to weaken and cause the condition. Targeted strengthening of these muscles gradually restores correct posture. The therapy also includes specialized electrotherapy applied to the weakened muscles to accelerate their strengthening and help restore proper alignment.
Why is it more effective?
The exercise dosage is designed to quickly activate and strengthen the specific muscles that are essential for posture correction. Compared to other types of exercise, which may activate the same muscles but to a lesser extent—since they often focus on larger muscle groups—this approach produces faster and more precise results.
How many sessions are needed?
From the very first sessions, you’ll notice your posture improving and your height increasing slightly. Typically, 20 sessions are required to achieve a visible result.
Will my pain go away?
If you experience back pain, you’ll start feeling relief within the first four sessions. When the initial sessions are combined with an additional therapeutic massage for pain relief, you may completely forget about the discomfort.
Julia Kalimeri
I was diagnosed with severe kyphosis of the neck and chest. Mr. Danalis has helped me see significant improvement in my posture and freedom of movement in my neck.
Rena Mavrakaki
My kyphosis had been bothering me for years. Mr. Danalis, with 20 sessions, managed to correct it so that I was ready for my wedding photos! I highly recommend him!
Lisensed Physical Therapist, member of the Physiotherapists Ascociation of Greece, member of the following scientific departments:
Musculoskeletal Physiotherapy
Therapeutic Exercise
Physiotherapy for Mental Health
Graduate of the University of West Attica with a degree in Physiotherapy
Expert in:
Muscles and joints conditions
Spine issues
Lympatic system/Lymphedema
Specialised in motor control and coordination conditions that have a serious impact on an individual's functionality, restricting everyday activities which affects the quality of life. Konstantinos uses the latest and most cutting-edge hands-on therapies to help treat musculoskeletal injuries, alleviate chronic pain and restore proper function and stability of the whole the body.
