How can Physical Therapy help
Physical Therapy is essential for treating Low Back Pain. Acute pain is treated with Othropedic Massage, Neural Tissue Manual Therapy, electrotherapy , and TECAR. Later a personilised structured exercise program is prescribed for muscle strengthening, postural correction and aversion of recurring symptoms. Interventions applied :
A structured exercise program for Low Back Pain includes :
- Core exercises
- Lower limbs exercises
- Muscle stretching
- Neural tissue stretching
- Aerobic exercise
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What patients say...Read more...
nef xil
Prompt response, great knowledge, helped me a lot with my back pain. I highly recommend him!
M M
Excellent professional and pleasant person! It saved me from excruciating back and lower back pain after pregnancy.
Nikos G.
I woke up with excruciating lower back pain and had to fly to London the next day. Mr. Danalis responded very quickly to my message and visited me immediately to see my situation. In addition to the physical therapy and sports massage which helped immensely he also showed me exercises to reduce the pain in the days that followed. The price was reasonable and I would highly recommend him for similar situations
What is the cost of treatment
The cost of treatment is not high. The required sessions are usually 6, and in each one the treament progrmm is adjusted to the cauurent codnition. After redusing symptoms a structured exercise program is introduced to continue therapy and avert reccurent symptoms. The program is prescribed electronically, so that the patient has easy access and execute it by himself/herself. There is also the option of online supervision at a low cost. Continuous communication between the patient and the doctor is maintained for ongoing support.
Learn more about low back pain in the blog....If you have Low Back Pain Contact PhysioDanali today for expert consultation.
References
George SZ, Fritz JM, Silfies SP, Schneider MJ, Beneciuk JM, Lentz TA, Gilliam JR, Hendren S, Norman KS. Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021. J Orthop Sports Phys Ther. 2021 Nov;51(11):CPG1-CPG60. doi: 10.2519/jospt.2021.0304. PMID: 34719942.
Corp N, Mansell G, Stynes S, Wynne-Jones G, Morsø L, Hill JC, van der Windt DA. Evidence-based treatment recommendations for neck and low back pain across Europe: A systematic review of guidelines. Eur J Pain. 2021 Feb;25(2):275-295. doi: 10.1002/ejp.1679. Epub 2020 Nov 12. PMID: 33064878; PMCID: PMC7839780.
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